The unique combination of my expertise in health coaching, leadership training and yoga enables me to provide an inspiring and integrative approach to life.
Who would you be if you could be the best version of yourself possible? Instead of creating lists of restrictions and good vs bad habits, I inspire my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one way works for everyone. I will guide you to find choices that best support and empower you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future goals towards optimal health and wellness!
Could one conversation change your life? Schedule an private session with me and learn how to feel better, eat better and live better...TODAY!
"Ever since I attended one of Maura’s workshops a couple of years ago, randomly, I have sought out wherever she’s doing classes/workshops throughout the Philly area…truly an inspiration, a great source of knowledge and thought provoking practitioner…in short, a gift!" ~Julianne B.
"Maura has yoga for everyone – from her classes at Whole Foods (that are often raising funds for a great cause) to her week long yoga retreat in Mexico...Every experience has left me feeling more at peace and feeling wonderful! HighlyRecommend anyone to try a class or a retreat with Maura you won’t regret it!" ~Shannon L.
Stay Connected & In the Know! Join My Email List