If you are interested in bringing an event to your home, office space or studio, contact me! Together we can co-create the perfect event: Wellness at Work, Grocery Store Tours, Cooking Demos, Wedding Day Yoga & Mimosas and more...
Friday, December 6, 7-8:30pm | Yoga Garden NARBERTH, $20
Sunday, Deember 8, 7:30-9pm | Yoga Garden PHILADELPHIA, $20
'Tis the season to go inward, to cultivate stillness and goodwill towards others! Join us for this magical class celebrating the holiday season. Soft, perfectly paced flows and enchanting music will open your heart and set the tone for the festive season ahead. Find joy and peace in the warm glow of candle light. Taught by Maura Manzo. Open to all levels.
Sundays, December 8-29, 9:30-10:30am | Core & More Pilates Studio, Conshohocken
The November series was so popular, we've added classes through the end of the year. Join Maura Manzo for a 4 week meditation course. Practice cultivating a deeper sense of presence, non-judgment and non-attachment.
"If you make just 1% of the population meditative, you will have a differnet kind of world to live in." ~Sadhguru
Various techniques will be utilized including movement, pranayama (breathwork), journaling, and groupRead More...